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Week In Eats 4/12 – 4/16

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(Left to right:) Flatbread pizza with spinach and tomato from subway , coconut froyo with strawberries, coconut shavings, & lemon cookies, peanut butter banana protein shake, vanilla protein pancakes with Greek yogurt and… Continue reading

Why the Scale Doesn’t Matter

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I used to be obsessed with the scale and what it had to say, and if I didn’t like the number I saw I did  everything in my power to change it. Sometimes… Continue reading

Workout of the week

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As a college student I know things get crazy busy sometimes. However I try my hardest to get at least some kind of workout in everyday, even if I can’t get to the… Continue reading

Macro-eating Fail!

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For those that aren’t familiar with macro- eating it’s basically eating your suggested serving of proteins, carbs, & fats. It doesn’t matter what the content of those servings are as long as you… Continue reading

Workout of the week!

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I did this today at the gym and as simple as it seems is actually was quite exhausting. I’m going to challenge myself to do this all week at the gym since I’m… Continue reading

†ch-ch-ch-chia†

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Hey guys! I haven’t posted on here yet but I’m Alexis and I’m Iyana’s lil health foodie partner for this blog! My fitness story began in 2012 when I very very very first… Continue reading

Good food, good prices.

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As a college sophomore paying for her own rent, bills, & other expenses I understand how tight money gets sometimes. I’m on a budget constantly and for some reason places like whole foods… Continue reading

Progress is progress.

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I’ve never been super fit or super toned, and now I’m at the healthiest point of my life and I’m still not a super healthy person, but I try and I stay consistent… Continue reading

Diets don’t mean deprivation

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So the whole reason I was personally inspired to start this blog was because of a past eating disorder. I would starve myself weeks at a time and then binge and then workout… Continue reading

Welcome!

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Welcome to Fit Chicks Texas. A blog started by me , Iyana, and my good friend, Alexis. We’re not experts but that’s the great thing about it! We’re real people who really like… Continue reading