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No excuses, no holding back!

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Hey guys, sorry for my lack of post lately. I was going to write a post about why I’ve been slacking on this blog lately but I don’t really have a reason, I… Continue reading

Drink Review: Vitamin Water Energy

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The last drink review I did was about an energy drink ,and even though I said I hate them I’m doing another energy drink review. Unlike the last one ,Vitamin Water Energy is… Continue reading

Quick update!

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Hey y’all! Sorry for the lack of post lately my life for the past month has been crazy busy. I just had mu 20 birthday, I’ve been road trippin all through Texas, and… Continue reading

Lower Ab Attack

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I’m personally really struggling with defining my lower abs. Through out my fitness journey I have focused on fat loss. Now I’m at the point where I’m trying to sculpt & define. My… Continue reading

Food Review: Questbars

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I have been eyeing these super hyped protein bars since I started macro- eating. They’re the first choice protein bar for those who are bulking, body building, or building muscle. Although they’re very… Continue reading

5 month progress

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So if you follow me on Instagram I’m constantly posting pre/post workout pictures. I don’t take them to flaunt , I take so I can personally see how my body slowly changes over… Continue reading

Where did my boobs go???

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In the past 5 months I’ve lost about 10 pounds and gained quite a bit of muscle. During the fitness journey I’ve seen my body change in a lot of positive ways. My… Continue reading

The importance of SQUATS (even if you hate them)

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I’m typing this on my iphone while enjoying my cool down at the gym right now, so excuse me if you see a few typos. Any who this post is obviously about squats yay! I… Continue reading

Energy drink miracle!

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Past 2 weeks I’ve been preparing for finals & I have my most difficult one tomorrow morning so I haven’t had the chance to post as often as I would like to. However,… Continue reading

Workout of the week!

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Sorry guys I’m a little late with this weeks workout, but here it is! This Friday I’m trying my first crossfit class, I’ve been doing this workout for the past few weeks to… Continue reading